40 Aprons · by Cheryl Malik★ 5.0 (1)
Italian Green Beans
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 3%
CARBS 6G36% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G63% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh green beans sautéed with garlic, olive oil, and Italian seasoning in just 15 minutes. A quick, vibrant side dish bursting with Mediterranean flavors.
sideitalian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound green beans (trimmed; steamed, microwaved, or boiled until just fork tender)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- ¼ teaspoon salt
- 1 ½ teaspoons Italian seasoning
- 1 pinch red pepper flakes
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 3%
CARBS 6G36% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 5G63% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 97mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 30mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.