Chef Savvy · by Kelley Simmons★ 5.0 (3)
Italian Gnocchi Soup with Kale and Sausage
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 60%
CARBS 50G33% OF CAL
4G FIBER37G OTHER8G TOTAL SUGAR
FAT 30G45% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Italian soup with spicy sausage, gnocchi, kale, spinach, and tomatoes in a savory broth. Ready in under 30 minutes for a weeknight dinner.
mainitaliansouppork🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 16 ounces hot Italian sausage
- 6 cups low sodium chicken broth
- 1 14.5 ounce can diced tomatoes, with juice
- 1 bay leaf
- 1 16 ounce package of gnocchi
- 1 1/2 cups spinach
- 1 1/2 cups kale
- salt and pepper
- crushed red peppers
- Italian seasoning
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 60%
CARBS 50G33% OF CAL
4G FIBER37G OTHER8G TOTAL SUGAR
FAT 30G45% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2715mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 160mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.