The Seasoned Mom · by Blair Lonergan★ 5.0 (5)
Italian Dressing Chicken
NUTRITION · PER SERVING39M COOK
CAL 39%·PRO 100%
CARBS 8G4% OF CAL
0G FIBER1G OTHER7G TOTAL SUGAR
FAT 58G68% OF CAL
9G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in a simple mixture of Italian dressing and mayonnaise, then grilled or baked until tender. Flavorful and requires only a few ingredients.
mainamericanchicken🍪 sheet pan🍳 skillet🥧 baking dish🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup mayonnaise
- 1 cup Italian dressing
- ½ teaspoon garlic powder
- ¼ teaspoon ground red pepper ((cayenne))
- 2 lbs. boneless, skinless chicken breasts ((or boneless, skinless chicken thighs))
At a glance
PER SERVING · TIME 39M
CAL 39%·PRO 100%
CARBS 8G4% OF CAL
0G FIBER1G OTHER7G TOTAL SUGAR
FAT 58G68% OF CAL
9G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 1082mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.