Foodie Crush · by Heidi Larsen★ 4.7 (55)
Italian Chicken Wrap
NUTRITION · PER SERVING10M COOK
CAL 44%·PRO 88%
CARBS 73G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER23G TOTAL SUGAR
FAT 45G46% OF CAL
13G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Italian-inspired wrap filled with chicken breast, spinach, tomatoes, artichoke, olives, and provolone. Quick, flavorful, and easy to assemble.
mainitaliansandwichchicken
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 extra large tortilla (, flatbread or lavash bread)
- 2 tablespoons DeLallo Roasted Pepper Bruschetta
- 5-6 slices cooked chicken breast (, about 3 ounces)
- Handful of arugula or spinach
- 2 slices provolone cheese
- 3-4 thin slices of tomato
- 2 tablespoons DeLallo Artichoke Bruschetta
- 10 kalamata or black olives (, sliced)
- Sliced red onion
- DeLallo Balsamic glaze
At a glance
PER SERVING · TIME 10M
CAL 44%·PRO 88%
CARBS 73G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC45G OTHER23G TOTAL SUGAR
FAT 45G46% OF CAL
13G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1356mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 538mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.