Lil' Luna · by Kristyn Merkley★ 5.0 (2)
Italian Chicken and Vegetable Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 84%
CARBS 9G11% OF CAL
2G FIBER1G OTHER6G TOTAL SUGAR
FAT 13G36% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty broth-based soup with chicken, carrots, zucchini, and tomatoes finished with Parmesan. Light yet satisfying, good any time of year.
mainitaliansoupchicken🍲 stockpotgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 4 boneless skinless chicken breasts (cubed)
- 1 cup carrots (sliced)
- 2 zucchini (sliced)
- 14.5 oz diced Italian tomatoes
- 14.5 oz chicken broth
- grated Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 84%
CARBS 9G11% OF CAL
2G FIBER1G OTHER6G TOTAL SUGAR
FAT 13G36% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 565mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1194mg
- Calcium
- 83mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.