Jo Cooks · by Joanna Cismaru★ 4.6 (37)
Italian Breaded Pork Chops
NUTRITION · PER SERVING22M COOK
CAL 17%·PRO 88%
CARBS 20G24% OF CAL
2G FIBER16G OTHER2G TOTAL SUGAR
FAT 24G63% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded pork chops with Italian seasonings, crispy golden on the outside and moist within. A classic weeknight dinner that comes together quickly.
mainitalianpork🌡️ thermometer🍳 skillet🔥 oven
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium eggs
- 2 tablespoon milk
- 1 cup breadcrumbs (Italian breadcrumbs)
- ½ cup parmesan cheese
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 2 tablespoon parsley (chopped)
- 4 pork chops (boneless, 1 inch in thickness)
- 2 tablespoon olive oil
At a glance
PER SERVING · TIME 22M
CAL 17%·PRO 88%
CARBS 20G24% OF CAL
2G FIBER16G OTHER2G TOTAL SUGAR
FAT 24G63% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1593mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 255mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.