Italian Breaded Eggplant
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An Italian in my Kitchen · by Rosemary Molloy4.3 (37)

Italian Breaded Eggplant

NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 23%
CARBS 45G63% OF CAL
11G FIBER0G ADDED0G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 7G22% OF CAL
2G SAT5G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Thinly sliced eggplant dredged in seasoned breadcrumbs and parmesan, then lightly fried until golden and crispy. Mild eggplant flavor with a satisfying crisp exterior. Serves as a side dish or light appetizer.

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Nutrition & ingredients

Ingredients

serves 4
  • 2-3 round or long eggplant (young and firm), slice into 1/4 inch more less thick, (no need to peel)
  • 1 teaspoon salt
  • 2/3 cup bread crumbs
  • 1 1/2 tablespoons freshly grated Parmesan cheese
  • 2/3 cup all purpose flour
  • 2 large eggs
  • 1/4 cup vegetable oil for frying (I use corn or sunflower oil)
PREP
20M
SODIUM
797MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.