Rasa Malaysia · by Bee Yinn Low★ 4.7 (62)
Italian Braised Chicken
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 46%
CARBS 10G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 24G62% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in a simple tomato and basil sauce with garlic and onions in one pot. An authentic Italian weeknight meal ready in 40 minutes.
mainitalianchicken⚙️ food processordairy freegluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb (500g) chicken thighs
- salt
- ground black pepper
- 14 oz (400g) whole peeled tomatoes
- 2 tablespoons olive oil
- 1 cup onion (or 1/2 onion, diced )
- 3 cloves garlic (minced)
- 10 fresh Italian basil leaves (chopped)
- salt (to taste)
- 1 teaspoon brown sugar
- 1 tablespoon Italian parsley (chopped, for garnishing)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 46%
CARBS 10G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 24G62% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 944mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 573mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 944MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.