Italian Black Bean, Sausage and Spinach Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian black bean, sausage and spinach soup is a hearty, savory soup combining Italian sausage, black beans, spinach, tomatoes, and pasta in a chicken broth base. A rustic, filling main course.
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Nutrition & ingredients
Ingredients
serves 6- 1 pound hot sausage
- 28 ounce can of petite diced tomatoes
- 1 1/2 cups cooked black beans or 1 can
- 1 tablespoon Italian seasoning (adjust to taste)
- 6 cups chicken broth
- 1 teaspoon kosher salt (adjust to taste)
- 3 big handfuls spinach (roughly chopped or torn if large pieces, about 6 cups)
- Freshly grated Parmesan or pecorino romano (for topping)
- Optional: 2 cups cooked small pasta such as rotini (elbow, or ditalini *)
At a glance
PER SERVING
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2916mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 123mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2916MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.