Inside the Rustic Kitchen · by Emily★ 4.0 (1)
Italian Beef Stew with Potatoes and Peas
NUTRITION · PER SERVING200M COOK
CAL 34%·PRO 88%
CARBS 26G15% OF CAL
4G FIBER17G OTHER6G TOTAL SUGAR
FAT 42G55% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian beef stew with red wine, tomatoes, potatoes, carrots, and peas, simmered low and slow. Hearty, comforting, and perfect for a cozy dinner at home.
mainitaliansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.7-2 lbs (800-900g) chuck beef
- 3 tablespoons cornstarch ((cornflour UK))
- 2 bay leaves
- 2 sprigs rosemary
- ½ cup (120ml) red wine
- 1 tablespoon of tomato concentrate
- 1 Carrot (finely chopped)
- 1 Celery (finely chopped)
- 1 Onion (finely chopped)
- 3/4 cup (100g) frozen peas
- 8 baby potatoes (cut in half)
- 3 and 1/4 cup (750ml) beef stock (low sodium)
- Olive oil
- Salt and pepper
At a glance
PER SERVING · TIME 200M
CAL 34%·PRO 88%
CARBS 26G15% OF CAL
4G FIBER17G OTHER6G TOTAL SUGAR
FAT 42G55% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 737mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1021mg
- Calcium
- 40mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 737MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.