Recipes from Italy · by Silvana Nava
Italian Beef Stew with Mushrooms Recipe
NUTRITION · PER SERVING165M COOK
CAL 32%·PRO 68%
CARBS 19G12% OF CAL
5G FIBER4G OTHER10G TOTAL SUGAR
FAT 47G66% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Italian beef stew simmered with mushrooms, red wine, and aromatics until deeply flavored and tender. Hearty comfort food that improves with slow cooking.
mainitaliansoupbeef🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 600 g beef chuck or round (- 1.3 pounds)
- 350 g cleaned mushrooms such as Botton and Cremini (- ~12 oz)
- 1 small carrot
- 2 celery sticks
- 1 small onion
- 30 g chopped parsley (- 2 tablespoons)
- ½ cup dry red wine
- 500 ml meat broth or vegetable broth (- 2 cups)
- 400 ml tomato puree (- 1 ¾ cups)
- 6 tablespoons extra virgin olive oil
- 2 garlic cloves
- 1 teaspoon salt
At a glance
PER SERVING · TIME 165M
CAL 32%·PRO 68%
CARBS 19G12% OF CAL
5G FIBER4G OTHER10G TOTAL SUGAR
FAT 47G66% OF CAL
13G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 30m
- Sodium
- 1191mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1420mg
- Calcium
- 73mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.