Italian Beef Stew - Spezzatino di Manzo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An elevated Italian beef stew with tender chuck steak in a rich, fragrant sauce infused with red wine, tomatoes, and aromatics including cinnamon and sage. Deeply flavored comfort food that improves with time.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 1 onion (chopped)
- 1 carrot (chopped)
- 2 celery stalks (approx 100 g / 3.5 oz, chopped)
- 2 garlic (chopped)
- 1 kg chuck steak (2.2 lb, chopped)
- Salt and pepper
- 1 tbsp cornstarch
- 1 cup red wine
- ½ tsp cinnamon
- 1 cup passata (250 g / 8.8 oz)
- 4 cups beef stock (1 L / 2.1 pt, sub vegetable stock)
- 2 rosemary (sprigs)
- 3 sage leaves (sub bay leaves)
At a glance
PER SERVING · TIME 250M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1213mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 991mg
- Calcium
- 60mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1213MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.