An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (20)
Italian Beef & Potato Stew
NUTRITION · PER SERVING80M COOK
CAL 29%·PRO 74%
CARBS 50G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 27G42% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and potatoes simmered in a light tomato sauce with herbs and spices. Hearty and comforting, this one-pot stew is perfect for a satisfying dinner.
mainitaliansoupbeef🍲 stockpotdairy freegluten free
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 tablespoons olive oil
- 1 medium onion (minced)
- 1/4 cup pancetta (cubed)
- 1-2 stems rosemary (fresh)
- 1 clove garlic (minced)
- 1 pound Boneless beef chuck steak cut into chunks
- 4-5 medium potatoes (peeled and cut into large chunks)
- 2 tablespoons tomato paste
- 1/2 teaspoon oregano
- 1-2 dashes pepper or hot pepper flakes
- 2-3 cups water or low sodium vegetable broth*
At a glance
PER SERVING · TIME 80M
CAL 29%·PRO 74%
CARBS 50G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 27G42% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 520mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1523mg
- Calcium
- 51mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.