Skinnytaste · by Gina Homolka★ 4.8 (46)
Italian Beef and Spinach Meatballs
NUTRITION · PER SERVING40M COOK
CAL 15%·PRO 56%
CARBS 17G22% OF CAL
5G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G45% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Italian beef meatballs with hidden spinach simmered in tomato sauce, tender and flavorful enough to please even picky eaters. Serve over pasta for an easy weeknight dinner.
mainitalianbeef🍲 stockpot🍳 skilletgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 slices whole wheat light bread ((or gluten-free bread))
- 1 lb 93% lean ground beef
- 1 tbsp olive oil
- 10 oz frozen chopped spinach (thawed and squeezed of all liquid)
- 1 large egg
- 1 clove garlic (minced)
- 2 tbsp fresh parsley
- 1/2 cup Pecorino Romano cheese (or your favorite Parmesan Cheese)
- salt and pepper
- 1 tsp olive oil
- 3 cloves smashed garlic
- 28 oz can Tuttorosso crushed tomatoes
- 1/2 onion (don't chop)
At a glance
PER SERVING · TIME 40M
CAL 15%·PRO 56%
CARBS 17G22% OF CAL
5G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 16G45% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 759mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 941mg
- Calcium
- 324mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.