Spend with Pennies · by Holly Nilsson★ 5.0 (23)
Italian Bean Soup
NUTRITION · PER SERVING37M COOK
CAL 17%·PRO 37%
CARBS 23G26% OF CAL
6G FIBER10G OTHER6G TOTAL SUGAR
FAT 20G53% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty soup with sausage, white beans, tomatoes, and herbs. Filling and satisfying, this Italian-seasoned one-pot meal is easy and family-friendly.
mainamericansouppork🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 pound Italian sausage (or ground beef)
- 1 onion (diced)
- 1 ½ teaspoons Italian seasoning
- ½ teaspoon garlic powder
- 1 carrot (chopped)
- 3 cups beef broth (or chicken broth)
- 15 ounces canned diced tomatoes (1 can, with juices)
- 15 ounces canned cannellini beans (1 can, or white kidney beans, drained and rinsed)
- 2 tablespoons tomato paste
- 1 bay leaf
At a glance
PER SERVING · TIME 37M
CAL 17%·PRO 37%
CARBS 23G26% OF CAL
6G FIBER10G OTHER6G TOTAL SUGAR
FAT 20G53% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 1087mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.