Recipes from Italy · by Silvana Nava
Italian Baked Zucchini Fritters
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 20%
CARBS 12G25% OF CAL
1G FIBER9G OTHER3G TOTAL SUGAR
FAT 12G56% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked zucchini fritters with egg, breadcrumbs, and cheese, crispy outside and tender within. Served as an appetizer with dipping sauces or as a light meal.
starteritalian🍪 sheet pan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 450 g zucchini (- 1 pound (about 4 medium zucchini))
- 2 tablespoons olive oil (- extra virgin)
- 2 eggs
- 1 tablespoon parsley (- chopped )
- 120 g Parmigiano cheese (- 1 cup, grated )
- 60 g breadcrumbs (- ½ cup + more for breading)
- ⅓ teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 20%
CARBS 12G25% OF CAL
1G FIBER9G OTHER3G TOTAL SUGAR
FAT 12G56% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 584mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 216mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.