The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Italian Avocado Cucumber Tomato Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 7%
CARBS 10G25% OF CAL
5G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 14G75% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Italian salad of avocado, cucumber, tomato, red onion, and mozzarella tossed in a tangy lemon dressing and topped with feta. Bright, creamy, and satisfying.
sideitaliansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 cups diced avocados, (about 2 large avocados)
- 2 cups sliced English cucumber, (about 1 medium cucumber)
- 2 ½ cups diced Roma tomatoes, (about 3 medium tomatoes)
- ¼ cup sliced red onion
- ½ cup small mozzarella cheese pearls
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon Italian Seasoning
- salt, (to taste)
- ground black pepper, (to taste)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 7%
CARBS 10G25% OF CAL
5G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 14G75% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 151mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 56mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.