Italian Asparagus
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh asparagus roasted with canned tomatoes, parmesan, breadcrumbs, and Italian seasoning until tender and golden. This easy vegetable side pairs with almost any main course and comes together in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound fresh asparagus, (trimmed)
- 1 (14.5-oz) can diced tomatoes with basil, garlic and oregano, (drained)
- ¼ tsp garlic salt
- ¼ tsp Italian seasoning
- ⅛ tsp black pepper
- ¼ cup grated Parmesan cheese
- 2 Tbsp bread crumbs
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 411mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 132mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.