An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (1)
Italian Artichoke & Sausage Pasta
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 32%
CARBS 33G29% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 29G56% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick Italian pasta with sausage and artichokes in a simple, flavorful sauce. An easy 30-minute dinner that brings Mediterranean taste to your weeknight table.
mainitalianpastaporkdairy freeveganvegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 tablespoons olive oil
- 1-2 cloves garlic (minced)
- 3-4 artichokes (cleaned fresh or frozen quartered)
- ½ teaspoon oregano
- 1-2 dashes hot pepper flakes or black pepper (if desired)
- ¾ cup water (divided)
- 2-3 Italian sausages (hot, medium or mild casing removed and chopped)
- ¼ teaspoon salt (or to taste)
- 3-4 cups pasta (small cooked)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 32%
CARBS 33G29% OF CAL
3G FIBER28G OTHER2G TOTAL SUGAR
FAT 29G56% OF CAL
7G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 584mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.