Seasons and Suppers · by Jennifer Maloney★ 5.0 (1)
Irish Soda Farls
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 19%
CARBS 44G74% OF CAL
6G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Irish soda farls are quick griddle-cooked flatbreads made with just flour, baking soda, salt, and buttermilk. They split and serve warm with butter and jam, or as a breakfast sandwich. A traditional Irish bread that's ready in 15 minutes.
mainirishbaked good🍳 skillet⚡ microwavevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 cups all-purpose flour (spooned and levelled)
- 1/2 teaspoon baking soda (slightly rounded in the measure)
- 1/2 teaspoon fine table salt (slightly rounded in the measure)
- 3/4 cup + 1 Tablespoon buttermilk (well-shaken *see Note 1 below)
- 2 Tablespoons water (to use only as needed)
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 19%
CARBS 44G74% OF CAL
6G FIBER0G ADDED3G INTRINSIC36G OTHER3G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 522mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 78mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 522MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.