Jo Cooks · by Joanna Cismaru★ 4.6 (40)
Irish Potato Cakes (Potato Farls)
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 11%
CARBS 32G71% OF CAL
4G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed potatoes mixed with flour and butter, formed into triangles and pan-fried until golden and crispy outside with a creamy interior. Simple, traditional, and versatile. A beloved Irish side or breakfast accompaniment.
sideirish🍲 stockpot🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds potatoes (such as Russets or Yukon gold)
- 1 cup all-purpose flour
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (freshly ground)
- 3 tablespoons butter
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 11%
CARBS 32G71% OF CAL
4G FIBER0G ADDED1G INTRINSIC26G OTHER1G TOTAL SUGAR
FAT 4G18% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 164mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 565mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.