
Foodie Crush · by Heidi Larsen★ 5.0 (9)
Irish Pork Stew with Stout and Caraway Seeds
NUTRITION · PER SERVING195M COOK
CAL 31%·PRO 86%
CARBS 15G10% OF CAL
3G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 42G60% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Irish pork stew enriched with stout beer and earthy caraway seeds, thickened with pork bones and filled with root vegetables. Warming and deeply flavored.
mainirishsouppork🫕 dutch oven🔥 ovendairy free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 1/2 to 4 pounds bone-in pork shoulder blade steak (, or about 3 pounds of cubed meat plus bones)
- 1/4 cup all purpose flour
- 2 1/2 teaspoons kosher salt (, divided)
- 2 teaspoons freshly ground black pepper (, divided)
- 3 tablespoons canola oil
- 3 medium yellow onions (, chopped (about 5 cups))
- 1/2 pound brown mushrooms (, quartered)
- 1 tablespoon McCormick caraway seeds
- 1 1/2 cups Irish Stout
- 1 1/2 cups water
- 2 McCormick bay leaves
- 4 carrots (, peeled and sliced about 1/4" thick)
- 1/2 pound baby Yukon Gold or small red potatoes (, quartered)
- 1/4 cup chopped Italian flat leaf parsley
At a glance
PER SERVING · TIME 195M
CAL 31%·PRO 86%
CARBS 15G10% OF CAL
3G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 42G60% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 697mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 697MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
