Irish Lamb and Potato Stew
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Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (16)

Irish Lamb and Potato Stew

NUTRITION · PER SERVING140M COOK
CAL 24%·PRO 80%
CARBS 40G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC27G OTHER8G TOTAL SUGAR
FAT 14G27% OF CAL
4G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty stew with beef, potatoes, and sweet potatoes in a dark beer broth with herbs. Warm and comforting comfort food.

mainirishsoupbeefdairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 - 2½ pounds lamb stew meat (cut into approximately 1½ - inch pieces (boneless shoulder or leg meat))
  • 2 tablespoons canola oil (or other neutral tasting oil)
  • kosher salt and black pepper (to taste)
  • 2 yellow onions (halved and cut crosswise into ¼-inch slices)
  • 4 cups beef broth (or chicken broth)
  • 1 can/bottle dark Irish beer (such as Guinness (approximately 2 cups, give or take))
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • 4 carrots (peeled and cut into 1” pieces diagonally)
  • 1 pound potatoes (cut into 1" pieces. I used gold potatoes, see notes.)
  • 1 pound sweet potatoes (peeled, halved, and cut into 1" pieces)
  • 2 tablespoons chopped fresh parsley (optional, plus more for garnish)
PREP
20M
SODIUM
979MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.