
Chili Pepper Madness · by Mike Hultquist★ 4.9 (17)
Irish Beef Stew Recipe with Guinness
NUTRITION · PER SERVING140M COOK
CAL 42%·PRO 100%
CARBS 25G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 45G49% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef stew enriched with Guinness beer, packed with root vegetables and herbs. A warming, fall-apart tender dinner classic.
mainirishbeef🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 pound beef chuck (~1.4kg, cut into 1.5 inch chunks (or use other stew beef, like short rib))
- ¼ cup flour
- 1 teaspoon salt or to taste
- 1 teaspoon black pepper
- 4 tablespoons vegetable oil (divided)
- 1 large white onion (chopped)
- 1 stalk celery (chopped)
- 5 garlic cloves (chopped)
- 3 tablespoons tomato paste
- 1 cup bold red wine (I use Cabernet Sauvignon – use beef stock as an alternative)
- 14.9 ounce can Guinness beer
- 1.5 cups beef stock
- 1 tablespoon Worcestershire sauce
- 1 tablespoon chopped fresh rosemary (optional)
- 2 bay leaves
- 1 pound potatoes (cut into bite-sized pieces (peeled if desired))
- 2 large carrots (peeled and cut into bite-sized pieces)
- 1 large parsnip (peeled and cut into bite-sized pieces (or use an extra carrot))
- For garnish. Fresh chopped parsley
At a glance
PER SERVING · TIME 140M
CAL 42%·PRO 100%
CARBS 25G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 45G49% OF CAL
15G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 10m
- Sodium
- 643mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1657mg
- Calcium
- 65mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
