Oh Sweet Basil · by Sweet Basil★ 4.8 (23)

Irish Beef Stew

Name: Irish Beef Stew
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Yield: 8
Cuisine: irish
Ingredients: 2.25 lb Beef Chuck (or stew meat, cubed); 3/4 teaspoons Salt; Black pepper; 2 Tablespoons Olive Oil; 3 Cloves Garlic ( minced); 2 Onions (red, one minced and one chopped in bigger chunks); 4 Slices Bacon (diced); 15 Ounces Coke (Coca Cola pop); 4 Tablespoons Tomato Paste; 2 teaspoons Beef Bouillon (Better than Beef Bouillon plus 2 cups of water or 2 cups beef broth); 1 teaspoon Chicken Bouillon (Better than Chicken Bouillon plus 1 cup of water or 1 cup chicken broth *see note); 3 Carrots (large, peeled and cut into chunks on a diagonal); 2 Stalks Celery (large, chopped); 2 Bay Leaves; 1 Sprig Thyme (fresh, or 1/2 teaspoon dried thyme); 1/4 Cup Flour; 1/2 Cup Water (cold )

NUTRITION · PER SERVING165M COOK

CAL 24%·PRO 56%

CARBS 18G15% OF CAL

2G FIBER4G OTHER12G TOTAL SUGAR

FAT 31G60% OF CAL

10G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A slow-braised beef stew with root vegetables, bacon, tomato paste, and Coca-Cola adding subtle sweetness. Rich and warming, a St. Patrick's Day classic.

mainirishsoupbeefdairy free

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Ingredients

serves 8

2.25 lb Beef Chuck (or stew meat, cubed)
3/4 teaspoons Salt
Black pepper
2 Tablespoons Olive Oil
3 Cloves Garlic ( minced)
2 Onions (red, one minced and one chopped in bigger chunks)
4 Slices Bacon (diced)
15 Ounces Coke (Coca Cola pop)
4 Tablespoons Tomato Paste
2 teaspoons Beef Bouillon (Better than Beef Bouillon plus 2 cups of water or 2 cups beef broth)
1 teaspoon Chicken Bouillon (Better than Chicken Bouillon plus 1 cup of water or 1 cup chicken broth *see note)
3 Carrots (large, peeled and cut into chunks on a diagonal)
2 Stalks Celery (large, chopped)
2 Bay Leaves
1 Sprig Thyme (fresh, or 1/2 teaspoon dried thyme)
1/4 Cup Flour
1/2 Cup Water (cold )

At a glance

PER SERVING · TIME 165M

CAL 24%·PRO 56%

CARBS 18G15% OF CAL

2G FIBER4G OTHER12G TOTAL SUGAR

FAT 31G60% OF CAL

10G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 2h 30m
Sodium: 619mg
Total sugar: 12g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 571mg
Calcium: 27mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 619MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Irish Beef Stew

Nutrition & ingredients

Ingredients

At a glance