House of Nash Eats · by Amy Nash★ 5.0 (9)
Iowa Ham Balls
NUTRITION · PER SERVING75M COOK
CAL 27%·PRO 54%
CARBS 41G30% OF CAL
0G FIBER14G OTHER27G TOTAL SUGAR
FAT 30G49% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Regional Iowa specialty meatballs made with ham and ground pork in a sticky sweet sauce. A hearty, savory-sweet main dish with a retro comfort-food appeal.
mainamericanpork⚙️ food processor🥧 baking dish🔥 oven
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 pounds leftover ham (ground in a meat grinder or food processor)
- 1 pound ground pork
- 2 large eggs (beaten)
- 1 3/4 cups graham cracker crumbs
- 1 cup whole milk
- 1/4 cup dehydrated minced onion
- 1 1/2 cups ketchup
- 1 cup brown sugar
- 1/4 cup cider vinegar
- 1 teaspoon dried mustard
At a glance
PER SERVING · TIME 75M
CAL 27%·PRO 54%
CARBS 41G30% OF CAL
0G FIBER14G OTHER27G TOTAL SUGAR
FAT 30G49% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1667mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.