Jo Cooks · by Joanna Cismaru★ 4.8 (70)
Instant Pot Zuppa Toscana
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 38%
CARBS 34G31% OF CAL
3G FIBER0G ADDED5G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 26G52% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with Italian sausage, potatoes, and kale in a garlic broth with cream. Quick to prepare and tastes like a restaurant favorite.
mainitaliansouppork🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 pound Italian sausage (casings removed, (I used mild, but spicy can be used))
- 1 large onion (chopped)
- 4 cloves garlic (minced)
- ¼ teaspoon red pepper flakes
- 1 tablespoon Italian seasoning
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 4 medium potatoes (cut in cubes, I used russet potatoes)
- 6 cups chicken broth (low sodium or no sodium added)
- 4 cups kale (chopped (1 small bunch))
- 1 cup half and half (or heavy cream)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 38%
CARBS 34G31% OF CAL
3G FIBER0G ADDED5G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 26G52% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1214mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1096mg
- Calcium
- 132mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.