Pinch of Yum · by Lindsay Ostrom★ 4.6
Instant Pot Wild Rice Soup
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 29%
CARBS 47G35% OF CAL
6G FIBER12G SUGAR30G OTHER
FAT 35G57% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cozy wild rice soup loaded with mushrooms, carrots, celery, and herbs. Ready in an hour with an Instant Pot, it's warming comfort food that's substantial and satisfying.
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View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- half of an onion, chopped
- 8 ounces fresh mushrooms, thinly sliced
- 1 cup uncooked wild rice (see notes)
- 4 cups vegetable or chicken broth
- 1 teaspoon salt
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 3 cloves garlic, minced
- 5 medium carrots, chopped
- 3 stalks celery, chopped (optional)
- 6 tablespoons butter
- 1/2 cup flour
- 1 1/2 cups milk (I used 2%)
- OR replace all of the above with 1 1/2 cups heavy cream
- 1 teaspoon umami mushroom seasoning
- 1-2 tablespoons sherry (it seems forgettable but it adds a lot)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 29%
CARBS 47G35% OF CAL
6G FIBER12G SUGAR30G OTHER
FAT 35G57% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1037mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 709mg
- Calcium
- 190mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.