Piping Pot Curry · by Meeta Arora★ 4.9 (25)
Instant Pot Wild Rice Blend
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 12%
CARBS 51G85% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wild rice cooked in broth with olive oil until tender and nutty. A warm, aromatic grain side that complements any main course.
sideamericangrain bowl🥘 pressure cookergluten freevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups Wild rice blend
- 2 cups Water or broth
- 1/4 teaspoon Salt (optional, adjust to taste )
- 1 tablespoon Butter or Olive Oil (optional )
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 12%
CARBS 51G85% OF CAL
3G FIBER0G ADDED0G INTRINSIC48G OTHER0G TOTAL SUGAR
FAT 2G8% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 5mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.