
365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 4.9
Instant Pot Whatever You Want Soup
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 69%
CARBS 23G29% OF CAL
5G FIBER13G OTHER5G TOTAL SUGAR
FAT 10G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flexible, build-your-own soup made in an Instant Pot with barley, root vegetables, and herbs. Customize with whatever protein or vegetables you have on hand.
mainamericansoup🥘 pressure cooker⏲️ slow cooker
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Tbsp olive oil or butter
- 1 cup diced onion
- 2 ribs of celery, diced
- 1 Tbsp minced garlic
- Kosher salt
- ½ cup of one of the following: pearl barley, brown rice, lentils or soaked dried navy beans
- 4-6 cups chopped of one of the following: cabbage, spinach or kale
- 1 ½ – 2 pounds of one of the following: boneless, skinless chicken breasts/thighs or pork
- 6 cups chicken broth (or 6 cups water + 2 Tbsp Better than Bouillon Chicken Base)
- ½ tsp dried rosemary
- ½ tsp dried sage
- ½ tsp dried thyme
- 1 bay leaf
- Fresh cracked pepper
- 2-3 cups cubes of one of the following: sweet potatoes, potatoes, cauliflower florets, butternut squash, carrots
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 69%
CARBS 23G29% OF CAL
5G FIBER13G OTHER5G TOTAL SUGAR
FAT 10G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1303mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
