Instant Pot Walking Taco Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot Mexican casserole with seasoned ground beef, brown rice, enchilada sauce, and melted cheese baked until bubbly. Serve topped with lettuce, tomatoes, sour cream, and Fritos for a Tex-Mex dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced onion
- ¾ tsp kosher salt
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 ¼ cups chicken or beef broth
- 1 cup white or brown rice
- 1 (10 oz) can red or green enchilada sauce (I used mild)
- 1 (4 oz) can diced green chiles
- ½ cup sour cream
- 2 cups shredded colby jack cheese, divided
- 2-3 cups Fritos
- Toppings: shredded lettuce, diced tomatoes, chopped cilantro, pickled jalapenos, sour cream
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1232mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 341mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.