Instant Pot Vegetarian Taco Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy one-pot pasta with beans, mushrooms, corn, and taco seasoning finished with cilantro and cheese. Made in a pressure cooker for speed. A vegetarian take on taco flavors that's hearty and complete in one pot.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon oil
- 1 large yellow onion (diced)
- 1 jalapeño (diced)
- 1 can black beans (rinsed and drained)
- 1 cup mushrooms (diced)
- ½ cup red peppers (diced)
- 1 cup fresh or frozen corn (optional )
- 1 pound pasta shells
- 2 tablespoons taco seasoning mix (** love trader joes or Primal Palate )
- 2 cups salsa
- 4 cups low sodium vegetable broth
- ½ cup cilantro chopped
- 1 cup pepper jack cheese (grated)
- 1 avocado diced (optional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1144mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 190mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.