Skinny Spatula · by Alice | Skinny Spatula★ 4.6
Instant Pot Vegetable Beef Soup
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 51%
CARBS 32G46% OF CAL
6G FIBER17G OTHER8G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable and beef soup with tomatoes, potatoes, and green beans cooked in an Instant Pot. Warming and budget-friendly.
mainamericansoupbeef🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 lb (450 g) lean diced beef
- 1 medium onion, diced
- 1 medium carrot, diced
- 2-3 celery stalks, diced
- 1 medium parsnip diced
- 2 large garlic cloves, finely chopped
- 1 tablespoon Italian seasoning
- 2 bay leaves
- 1 can (14 oz/400 g) diced tomatoes
- 1 lb (450 g) potatoes, peeled and cubed
- 3.5 oz (100 g) green beans, sliced
- 1 medium zucchini, cubed
- 5 cups (1.25 l) beef stock
- 1 handful fresh parsley, roughly chopped
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 51%
CARBS 32G46% OF CAL
6G FIBER17G OTHER8G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 702mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1402mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 702MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.