Vegan Richa · by Vegan Richa★ 5.0 (27)
Instant Pot Vegan Lentil Sloppy Joes
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 8%
CARBS 18G81% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lentils cooked in a tangy, spiced sauce in the Instant Pot. Serve in a sandwich, over tater tots, or with a baked potato.
mainamericansandwichbeans🥘 pressure cookerdairy freegluten freevegan
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup broth (or use 1 tsp oil to saute)
- 3/4 cup onion (chopped)
- 3 cloves garlic (chopped)
- 1/2 bell pepper (chopped)
- 1/2 cup chopped celery
- 1/2 cup chopped carrots
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1 tbsp chili powder blend (or taco seasoning or bbq seasoning)
- 1 1/4 cup finely chopped tomato (or tomato sauce/puree or a mix )
- 1/4 cup tomato paste
- 1-2 tsp vegan Worcestershire sauce (optional, (or use soy sauce/tamari, or coconut aminos for soyfree), )
- 2 tsp lemon juice
- 3/4 cup dried green lentils (picked over for stones and washed if needed)
- 1 1/4 cup water or broth
- 1/2 tsp salt
- 1 tsp sugar
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 8%
CARBS 18G81% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 381mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 37mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 381MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.