Meaningful Eats · by Erin Collins★ 4.9 (14)
Instant Pot Turkey Vegetable Lasagna Soup
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 61%
CARBS 50G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER16G TOTAL SUGAR
FAT 20G37% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty lasagna-inspired soup made in the Instant Pot with ground turkey, vegetables, and pasta. Creamy with mozzarella and spinach stirred in.
mainamericansoupcasserole🥘 pressure cooker🔥 ovengluten free
View the full recipe on Meaningful Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-2 tablespoons olive oil
- 1 onion (diced)
- 1 large carrot (peeled and diced)
- 1 lb ground turkey
- 2 cloves garlic (minced)
- 1 tablespoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 14.5 oz can diced tomatoes
- 2 tablespoons tomato paste
- 26 oz jar spaghetti sauce (I use Trader Joe's Tomato Basil Sauce)
- 3 cups chicken stock
- 2 small or 1 large zucchini (diced)
- 6 oz gluten-free lasagna noodles
- 1 cup mozzarella cheese (grated)
- 1 cup spinach (chopped)
- 1 cup ricotta cheese
- 1/4 cup parmesan cheese
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 61%
CARBS 50G41% OF CAL
8G FIBER0G ADDED0G INTRINSIC26G OTHER16G TOTAL SUGAR
FAT 20G37% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1245mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1370mg
- Calcium
- 240mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.