Instant Pot Turkey Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, comforting turkey chili loaded with kidney beans, tomatoes, and warm spices. Made quickly in a pressure cooker, it's perfect for a satisfying weeknight dinner or meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds ground turkey ((I used thigh))
- 1 red pepper chopped
- 1 (15 fluid ounce) can red kidney beans (drained)
- 2 tablespoons tomato paste
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 1 tablespoon garlic powder
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon paprika ((smoked works too!))
- 1 teaspoon cayenne pepper (or to taste (optional))
- 1/2 cup water or chicken broth
- 1 tablespoon Worcestershire sauce
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 528mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 134mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.