Sweet Peas and Saffron · by Annie★ 4.9 (14)
Instant Pot Turkey Chili
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 54%
CARBS 39G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 11G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold Tex-Mex chili made with ground turkey, beans, corn, and tomatoes, cooked in the Instant Pot. Hearty and warming with deep spice flavor, ready in minimal time.
mainmexicansoupchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 1 lb ground turkey
- 6 cloves garlic (minced)
- 2 tablespoons chili powder (note 1)
- 2 tsp ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- 1/4 teaspoon cayenne
- 1 cup stock
- 12 oz can corn (drained)
- 19 oz can kidney beans (drained & rinsed)
- 15 oz can of diced tomatoes (including juices)
- 15 oz tomato sauce (note 2)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 54%
CARBS 39G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC16G OTHER13G TOTAL SUGAR
FAT 11G29% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1295mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 124mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.