Buns in My Oven · by Karly Campbell★ 5.0 (2)
Instant Pot Turkey Chili
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 46%
CARBS 26G38% OF CAL
7G FIBER9G OTHER9G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, hearty turkey chili made in an Instant Pot with beans, tomatoes, and cocoa powder for depth. It's ready in 45 minutes but tastes slow-simmered all day.
mainamericansoup🥘 pressure cookerdairy freegluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground turkey
- 2 teaspoons olive oil
- 1 medium yellow onion (diced)
- 1 jalapeno pepper (minced, more or less to taste)
- 4 cloves garlic (minced)
- 2 tablespoons chili powder
- 2 teaspoons cumin
- 2 teaspoons smoked paprika
- 2 teaspoons salt
- 1 cup beef broth
- 1 teaspoon cocoa powder
- 3 tablespoons tomato paste
- 15 ounces canned diced tomatoes
- 15 ounces canned kidney beans (drained)
- 8 ounces canned tomato sauce
- 1 tablespoon apple cider vinegar
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 46%
CARBS 26G38% OF CAL
7G FIBER9G OTHER9G TOTAL SUGAR
FAT 9G31% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1481mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 770mg
- Calcium
- 104mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.