
365 Days of Slow Cooking · by Karen★ 4.9
Instant Pot Turkey Chili
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 51%
CARBS 47G48% OF CAL
11G FIBER23G OTHER13G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure-cooker chili made with ground turkey, beans, tomatoes, and warming spices, topped with cheese, corn chips, and green onions. Cozy and customizable.
mainamericansoupbeans🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground turkey or ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups chicken broth or beef broth
- 1 medium green pepper, diced
- 1 (14 oz) crushed tomatoes
- 1 (14.5 oz) fire roasted salsa style diced tomatoes
- 1 (16 oz) can kidney beans, rinsed and drained
- 1 (15 oz) can black beans, rinsed and drained
- 1/4 cup rinsed uncooked quinoa (optional)
- 1 (16 oz) can corn, drained
- 1 (6 oz) can tomato paste
- 1 1/2 tsp to 1 Tbsp of chili powder (I don’t love a lot of chili powder so I only put in 1 1/2 tsp)
- 1 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp garlic powder
- Toppings: diced green onions, grated cheddar, sour cream and corn chips
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 51%
CARBS 47G48% OF CAL
11G FIBER23G OTHER13G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1197mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 879mg
- Calcium
- 190mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
