365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Instant Pot Totcho Casserole
NUTRITION · PER SERVING15M COOK
CAL 23%·PRO 52%
CARBS 38G34% OF CAL
6G FIBER28G OTHER4G TOTAL SUGAR
FAT 22G43% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A playful casserole combining ground beef, beans, tomatoes, and cheese topped with crispy tater tots. A crowd-pleasing comfort food that's fun and satisfying.
mainamericancasserolebeef🥘 pressure cooker💨 air fryergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean or extra lean ground beef
- 1 cup diced onions
- 1 small jalapeno, finely diced
- 3 Tbsp taco seasoning
- ¾ cup beef or chicken broth
- 1 (14.5 oz) can fire roasted tomatoes
- 1 (16 oz) can refried beans
- 1 cup shredded cheddar cheese, divided
- 1 pound frozen tater tots
- Optional toppings: pickled jalapenos, sliced olives, sliced green onions, sour cream, salsa
At a glance
PER SERVING · TIME 15M
CAL 23%·PRO 52%
CARBS 38G34% OF CAL
6G FIBER28G OTHER4G TOTAL SUGAR
FAT 22G43% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1297mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 929mg
- Calcium
- 210mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.