365 Days of Slow Cooking · by Karen Petersen★ 5.0
Instant Pot Tomato Basil Parmesan Rice
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 17%
CARBS 34G58% OF CAL
3G FIBER28G OTHER3G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy brown rice with fresh basil, cherry tomatoes, and Parmesan cheese. A light summer side dish made quickly in a pressure cooker.
sidegrain bowl🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp olive oil
- ½ cup diced onion
- 1 Tbsp minced garlic
- 1 ¾ cups chicken broth or veggie broth
- 1 ½ cups uncooked brown rice
- 1 (8 oz) can tomato sauce
- 2 cups halved cherry tomatoes
- ¼ cup chopped fresh basil
- 1 cup shredded or grated parmesan cheese
- Salt and pepper
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 17%
CARBS 34G58% OF CAL
3G FIBER28G OTHER3G TOTAL SUGAR
FAT 7G27% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 22m
- Sodium
- 746mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 156mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 746MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.