Instant Pot Thai-Style Pork Curry | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Thai-style pork curry made in the Instant Pot with aromatic spices, coconut milk, and tamarind. Warming and rich, it's a satisfying dinner with potatoes and bold Southeast Asian flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 600 g diced pork (all visible fat removed)
- 3 medium potatoes (peeled and cut into 3cm (1¼ inch) chunks, approx. 150g each)
- 200 ml coconut dairy-free milk alternative
- ½ beef stock cube (made up with 100 ml boiling water)
- 1 tbsp Thai fish sauce
- 1 tbsp tamarind paste
- 1 tbsp white granulated sweetener (or sugar)
- 2 tbsp smooth peanut butter
- 5 g fresh basil leaves (stalks removed and roughly torn)
- ¼ small red chilli (deseeded and cut into thin slices, for the top)
- a few basil leaves (for the top)
- 1 medium onion (peeled and cut into ⅛ pieces)
- 4 cloves garlic (peeled and left whole)
- 3 cm piece root ginger ((or 1¼ inch) peeled and thinly sliced)
- ½ tsp dried chilli flakes
- 1 tsp ground cumin
- ½ tsp ground cardamom
- 1 tsp ground coriander
- ½ tsp ground cinnamon
- ½ tsp ground cloves
- 2 lemongrass stalks (woody parts removed and finely chopped)
- 3 tbsp water
- low calorie cooking spray
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 688mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1295mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 688MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.