iFoodReal · by Olena Osipov★ 4.8 (11)
Instant Pot Teriyaki Chicken
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 100%
CARBS 17G9% OF CAL
0G FIBER6G OTHER11G TOTAL SUGAR
FAT 33G40% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pressure-cooked chicken in a tangy teriyaki sauce made with maple syrup, soy sauce, and ginger. An easy take-out alternative with cleaner ingredients ready in 30 minutes.
mainjapanesechicken🥘 pressure cookerdairy free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs boneless chicken breasts or thighs or 3 lbs bone in chicken thighs or drumsticks
- 1 cup water with boneless chicken or 1/3 cup water with bone in chicken
- 1/3 cup maple syrup or honey
- 1/4 cup soy sauce (I used Bragg's liquid aminos)
- 3 tbsp rice vinegar
- 2 garlic cloves
- 2 inch ginger
- 1/4 cup cold water + 3 tbsp cornstarch (as a thickener)
- Sesame seeds and green onion (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 100%
CARBS 17G9% OF CAL
0G FIBER6G OTHER11G TOTAL SUGAR
FAT 33G40% OF CAL
9G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1501mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1228mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.