Instant Pot Taco Soup (+ vegan option)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty ground beef soup with taco seasoning, black beans, corn, tomatoes, and peppers. Cozy and satisfying with all the flavors of tacos in bowl form. Top with cheese, sour cream, and jalapeños.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (diced)
- 1 lb lean ground beef (or Beyond Beef (see note 1))
- 2 teaspoons worcestershire (see note 2)
- 30 oz chicken stock (900 mL)
- 15 oz can of diced tomatoes (443 mL; include juices)
- 4.3 oz can of green chiles (127 mL)
- 11.5 oz can of corn kernels (340mL; drained)
- 14 oz can of black beans (443 mL; drained & rinsed)
- 1 package taco seasoning (or 3 tablespoons homemade)
- 2 bell peppers (diced)
At a glance
PER SERVING · TIME 62M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 1040mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 74mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1040MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.