365 Days of Slow Cooking · by Karen Petersen★ 5.0
Instant Pot Taco Soup
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 41%
CARBS 32G36% OF CAL
6G FIBER18G OTHER7G TOTAL SUGAR
FAT 16G41% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco soup made in the pressure cooker with ground beef, beans, corn, and tomatoes seasoned with taco spices. Topped with cheddar cheese.
mainamericansoupbeef🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1 cup beef broth (or 1 cup water + 1 tsp Better than Bouillon Beef Base)
- 1 (14.5 oz) can kidney beans (or pinto beans or black beans)
- 1 (12 oz) package of frozen corn
- 2 (8 oz) cans tomato sauce
- 1 (14.5 oz) can petite diced tomatoes
- 3 Tbsp taco seasoning
- Salt and pepper to taste
- Optional: grated cheddar, sour cream and corn chips, for serving
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 41%
CARBS 32G36% OF CAL
6G FIBER18G OTHER7G TOTAL SUGAR
FAT 16G41% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1392mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 921mg
- Calcium
- 66mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.