Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.0 (10)
Instant Pot taco mince
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 43%
CARBS 5G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 25G67% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef cooked quickly in a pressure cooker with onions, peppers, and spices. A versatile filling component for tacos, enchiladas, or rice bowls.
componentmexicanbeef🥘 pressure cookerdairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 onion
- 1 red bell pepper
- 3 cloves garlic
- 2 large fresh tomatoes (- see note 1)
- 1/2 tbsp olive oil
- 1.6 lbs ground beef/ground lamb
- 1 tsp oregano
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp dried basil
- 1/2 tsp ground cumin
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- 1/4 tsp black pepper
- Garnish with chopped cilantro and chopped salad onion
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 43%
CARBS 5G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 25G67% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 471mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.