The Recipe Rebel · by Ashley Fehr★ 4.8 (13)
Instant Pot Taco Meat from Frozen Ground Beef
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 32%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 18G70% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef cooked from frozen in a pressure cooker, ready for tacos, burritos, or other Mexican dishes. Convenient make-ahead component.
componentmexicanbeef🥘 pressure cookerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups + 1/2 cup water
- 2 lbs frozen ground beef (frozen in 1 lb blocks)
- 3 teaspoons ground cumin
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/8 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 32%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 18G70% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 296mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 296MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.