Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (2)
Instant Pot Taco Meat
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 33%
CARBS 3G5% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 18G68% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef cooked in an Instant Pot for quick, flavorful taco filling. A versatile component ready in minutes for tacos, nachos, and other Mexican dishes.
componentmexicanbeef🥘 pressure cooker
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup water
- 1 pound ground beef* (frozen or thawed)
- 1 tablespoon chili powder (for slightly spicy, use 2 teaspoons for mild taco meat)
- 1 teaspoon ground cumin
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- ½ cup tomato sauce
- ½ cup water
- For serving: soft tortillas or crunchy taco shells, shredded cheese, lettuce, tomatoes, avocado, etc.
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 33%
CARBS 3G5% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 18G68% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 355mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 26mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.