Piping Pot Curry · by Meeta Arora★ 4.9 (37)
Instant Pot Sweet Potato Soup
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 8%
CARBS 33G54% OF CAL
6G FIBER10G SUGAR17G OTHER
FAT 12G45% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced sweet potato soup made with coconut milk, ginger, and warm spices. Comforting and naturally plant-based, it's ideal for fall and winter meals.
mainamericansoup🌀 blender🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon Oil (I used avocado oil)
- 1 cup Onions (sliced, I used yellow onions)
- 1 1/2 pound Sweet Potato (about 4 small, peeled and cut into 2-inch pieces. )
- 1/2 pound Carrots (about 5, peeled and cut into 2-inch pieces. )
- 1 teaspoon Ginger (grated )
- 3 cloves Garlic
- 3 cups Vegetable Broth
- 1 cup Coconut Milk
- 1 teaspoon Ground Cumin (Jeera powder)
- 1/2 teaspoon Cinnamon (Dalchini)
- 1 teaspoon Paprika (adjust to taste )
- 1 teaspoon Salt (adjust to taste )
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 8%
CARBS 33G54% OF CAL
6G FIBER10G SUGAR17G OTHER
FAT 12G45% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 811mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 811MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.