Salt & Lavender · by Natasha★ 4.7 (15)
Instant Pot Sweet Potato Soup
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 6%
CARBS 34G81% OF CAL
5G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A naturally creamy sweet potato soup made in the Instant Pot with warming spices like cinnamon and smoked paprika. The addition of coconut milk makes it rich and slightly sweet, perfect for fall and winter meals.
mainamericansoup🥘 pressure cooker🌀 blenderdairy freegluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 medium onion (chopped)
- 2 pounds sweet potatoes (peeled & cut into rough 2" pieces)
- 4 cups vegetable or chicken broth
- 1 cup water
- 4 cloves garlic (minced)
- 1 teaspoon smoked paprika (regular is ok too)
- 1/2 teaspoon ground cinnamon
- Salt & pepper (to taste)
- Heavy cream or coconut milk (to taste (optional))
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 6%
CARBS 34G81% OF CAL
5G FIBER0G ADDED8G INTRINSIC21G OTHER8G TOTAL SUGAR
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 651mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.